Rosemary Chickpea Loaf

A savory gluten-free slice with crisp edges and a moist, herb-scented center

A savory loaf can be both practical and full of character. Chickpea flour gives this recipe body and an earthy flavor, while rosemary, garlic, and olive oil make each slice worth returning to.

What makes this recipe satisfying

Chickpea flour contributes plant protein and structure; oat flour softens the crumb. Toasted slices work beautifully beside soup, beneath avocado, or as the base for a quick open-faced lunch.

At a glance

• 1 loaf • 10 slices

• 15 minutes active • 60 minutes total

• About 125 calories per slice

Featured ingredient benefits

• Chickpea flour contributes plant protein, fiber, folate, and minerals in a naturally gluten-free base.

• Oat flour adds whole-grain character and soluble fiber while softening the loaf’s crumb.

• Rosemary and garlic build savory depth so the loaf remains satisfying with a simple ingredient list.

Ingredients

• 1 1/2 cups chickpea flour

• 1/2 cup certified gluten-free oat flour

• 2 teaspoons baking powder

• 1/2 teaspoon baking soda

• 1 teaspoon fine sea salt

• 1 tablespoon chopped rosemary

• 1 teaspoon garlic powder

• 1 1/2 cups unsweetened plant milk

• 1 tablespoon apple cider vinegar

• 3 tablespoons extra virgin olive oil

• 1 tablespoon maple syrup

• 1/3 cup cooked chickpeas, patted dry

Method

1. Heat the oven to 375°F. Line an 8 1/2-by-4 1/2-inch loaf pan with parchment.

2. Whisk the dry ingredients and rosemary in a large bowl. In another bowl, whisk the plant milk, vinegar, olive oil, and maple syrup.

3. Pour wet into dry and stir just until smooth. Fold in the chickpeas; let the batter rest 5 minutes.

4. Spoon into the pan, smooth the top, and add a few rosemary leaves. Bake 40 to 46 minutes, until firm and a tester comes out clean.

5. Cool in the pan 15 minutes, then transfer to a rack. Allow to cool fully before slicing for the cleanest crumb.

Coach Winona’s kitchen note. Toast slices in a skillet with a touch of olive oil. If oats are not a fit, replace the oat flour with a gluten-free all-purpose blend that contains no added sweetener.

A gentle next step

Choose one ingredient you already have, add what is missing, and let this recipe become your own.

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Estimated calorie values are calculated from standard ingredient averages and the stated yield. Actual values vary by brand, produce size, substitutions, cooking loss, and portion size. Educational information only; it is not individualized medical or nutrition care.