Come Home to Yourself - Without Shame, Without Hustle, Without Hiding
"As a trusted partner in your healing, I will help you rediscover what’s already within you: the wisdom to return to balance, the courage to feel joy again, and the strength to begin anew."
Prep Time 10 minutes Cooking Time 5 minutes Yields 2 servings Ingredients 1 avocado 1 cup blueberries 1 cup blackberries 2 tbsps chia seeds Juice of 2 limes 1 cup almond milk 5 ice cubes Directions Wash and pat all produce dry. De-pit and score avocado and transfer to blender. Add remaining ingredients and blend on high until smooth and creamy. Credit Used with permission from The Integrative Nutrition Cookbook, 2016 Photo by DagnyWalter
